Finding Your Way Through Therapy
Join Steve Bisson, LMHC as he unravels the complexities of therapy and counseling. Engage in straightforward dialogues, enriched with insights from special guests sharing a like-minded perspective. Each episode presents valuable, easy-to-digest information designed to help you perceive therapy, and those who partake in it, in a grounding, relatable manner.
Episodes
205 episodes
E.187 Empowering First Responders: The Impact of Peer Support and Mental Health Resources
Exploring the critical role of peer support systems for first responders, this episode reveals both the benefits and limitations of such frameworks. Essential discussions include the inherent stigma in seeking help and the necessary cultural sh...
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Season 12
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Episode 187
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16:20
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E. 186 From Grief to Resilience: Navigating Loss, Empathy, and Recovery with David Roberts
What happens when life shatters your heart and soul, and you're left to pick up the pieces? Join us for a poignant conversation with David Roberts, a retired addictions professional and adjunct psychology professor, who has transformed his pers...
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Season 12
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Episode 186
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1:01:38
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E.185 Finding Your Way: Embracing Change and Supporting First Responders
The episode unveils an exciting rebranding journey for the podcast, focusing on trauma, grief, and first responder experiences. The host seeks audience feedback and emphasizes enhanced engagement and targeted content in future episodes....
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Season 12
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Episode 185
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11:52
E.184 A Year in Review and Future Mental Health Conversations
Ever wondered how therapy can truly change your life? This episode might offer the insights you've been looking for. We start with a heartfelt apology to Malka Shaw for a previous oversight regarding our important conversation on antisemitism a...
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Season 11
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Episode 184
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14:57
E.183 Reflecting on a Year of Transformative Conversations and New Connections in Therapy
Reflecting on a year filled with transformative conversations and invaluable insights, I've had the pleasure of sharing 47 new episodes with 24 incredible new voices on the "Finding Your Way Through Therapy" podcast. Among other voices are recu...
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Season 11
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Episode 183
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12:33
E.182 Transforming Stress into Success with Hypnotherapy With Craig Meriwether
What if your mind held the key to your own healing? Join us for an insightful conversation with Craig Meriwether, a seasoned clinical and medical hypnotherapist, as we explore the transformative world of hypnotherapy. Craig sheds light on his v...
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Season 11
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Episode 182
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53:36
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E.181 From Traumatic Brain Injury to Expert Therapist - A Healing Journey with Daniel Gospodarek
After enduring a traumatic brain injury, Daniel Gospodarek transformed his life and career, becoming a licensed therapist driven by personal experience and professional expertise. Join us for a compelling conversation with Daniel, owner of Revi...
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Season 11
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Episode 181
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49:45
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E.180 Supportive Journeys in Recovery and Beyond
Can the holiday season be truly joyous without the shadow of substance temptation? Join me, Steve Bisson, as we explore the compelling differences between sobriety and recovery—two paths often confused but profoundly distinct. I'll guide you th...
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Season 11
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Episode 180
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14:28
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E. 179 Empowering Minds: Erica Curry on DBT, Self-Care for Therapists, and the Healing Power of Connection
Discover the transformative journey of Erica Curry, a former Division 1 athlete who has seamlessly transitioned into a licensed therapist and coach, bringing her unique perspective to the world of mental health. Erica opens up about her passion...
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Season 11
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Episode 179
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56:07
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E.178 Finding Balance: Managing Holiday Stress and Political Tensions
Feeling overwhelmed by the holiday hustle and political chatter? Discover how to maintain your sanity and serenity as we navigate the emotional rollercoaster brought on by this election cycle. This episode is your guide to maintaining balance a...
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Season 11
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Episode 178
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15:42
E.177 Breaking Silence: Surviving and Reforming the Troubled Teen Industry
Meg Appelgate, a courageous survivor of the troubled teen industry and co-founder of Unsilenced, joins us to share her profound story of resilience and advocacy. We explore her experiences with institutional abuse and the urgent need for reform...
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Season 11
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Episode 177
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45:03
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E.176 Embracing Curiosity and Authenticity: Unlocking Personal and Professional Growth with Stephanie Simpson
What if you could break free from the confines of your own mind and live a more embodied and authentic life? Join us as we welcome back the insightful Stephanie Simpson, who expertly bridges the worlds of coaching and therapy. This episode prom...
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Season 11
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Episode 176
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53:55
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E.175 Addressing Stress and Burnout: Mental Health Support for First Responders, Law Enforcement, Police
Join me in a transformative conversation with Kyle Goodknight, a veteran healthcare professional with over three decades of experience as a respiratory therapist and paramedic. We tackle the critical issues of stress and burnout that first resp...
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Season 11
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Episode 175
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52:01
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E.174 Overcoming Children's Fear of Dogs: Insights from Stefani Cohen
Unlock the secrets to building a fearless future for your children with our inspiring guest, Stefani Cohen. A true authority in family dynamics and stress-positive parenting, Stefani shares her decades of wisdom and insight into overcoming chil...
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Season 11
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Episode 174
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40:35
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E.173 Transforming Stress and Trauma with Somatic Breathwork: Abbie Westgate's Journey
What if you could transform your life by simply changing the way you breathe? Join us for a compelling conversation with Abbie Westgate, a former UK police sergeant who left behind the high-stress world of law enforcement to embrace the healing...
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Season 11
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Episode 173
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52:01
E.172 The Mental Men Discuss The Hybrid Therapy Models And Its Flexibility and Effectiveness
The post-COVID era has brought unprecedented changes to community mental health, and our recurring guests, The Mental Men, are here to share their unique insights! Discover how mental health professionals have navigated the shift from in-person...
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Season 11
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Episode 172
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52:30
E.171 A Career Redefined by First Responder Encounters
What happens when a child and family specialist immerses themselves in the fast-paced world of first responders? Join us to explore the captivating professional journey that began in 1999, where our host's initial role as a crisis team triage c...
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Season 11
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Episode 171
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27:44
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E.170 From Paramedic to Creative: Sarah Wayte's Journey with ADHD and Mental Health in Emergency Services
Ever wondered how a paramedic transitions to a creative copywriter and brand photographer? Meet Sarah Wayte, who shares her incredible 20-year journey through the UK ambulance service and her unexpected leap into a new career in Canada. Sarah o...
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Season 11
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Episode 170
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50:16
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E.169 Ann Diment on Trauma, Resilience, and the Power of Creativity
What if the key to unlocking your potential lies within the untold stories of your past? On today's episode, we sit down with Ann Diment, a best-selling author and an authority on health, safety, and recovery, as she navigates the complex lands...
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Season 11
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Episode 169
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51:15
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E.168 The Rise of Overdoses and the Path Forward With Adrienne Tichy
How has the pandemic reshaped the landscape of addiction and mental health? Join us for an enlightening conversation with Adrienne Tichy, a recovery coach, advocate, international bestseller, and public speaker, who shares her compelling person...
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Season 11
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Episode 168
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48:22
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Summer Replay: Navigating Grief and Trauma: Insights from Therapist Gina Moffa And Her Book, Now On Paperback
How do you truly heal when life throws its toughest challenges your way? Welcome back to an incredibly heartfelt and insightful conversation with Gina Moffa, a dedicated grief and trauma-informed therapist based in New York City. Gina introduce...
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Season 11
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1:05:57
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Summer Replay: From Guests to Co-Hosts: Our Podcast Evolution
Ever wondered why you feel the need to constantly say yes, even when it drains you? On this special episode of "Finding Your Way Through Therapy," we celebrate our third anniversary and 153rd episode by not only reflecting on our incredible jou...
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Season 11
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14:33
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Summer Replay With The Mental Men: Vulnerability and Healing in Modern Therapy
What if the key to transforming your mental health journey lies within the wisdom of experienced therapists? In the premiere episode of season nine of "Finding Your Way Through Therapy," we introduce the "Mental Men" – Andrew Kang, Pat Rice, Dr...
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Season 11
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1:03:12
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From Therapy to Podcourses: Navigating Personal Growth and Midlife Transitions with Lisa Mustard in Summer Replay
Join us for an enlightening conversation with Lisa Mustard, an LMFT and coach from South Carolina, as she recounts her journey from starting in therapy in 2006 to pioneering Continuing Education for Therapists through her podcourses. Lisa she...
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Season 11
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59:30
Transformative Therapy: Movement and Mental Wellness With Courtney Romanowski and Audrey Albert-King In Summer Replay
Discover the transformative power of dance movement therapy in our latest episode featuring Courtney Romanowski, our new co-host, and Audrey Albert-King, a licensed mental health counselor and board-certified dance movement therapist. Audrey br...
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Season 11
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48:18
