Finding Your Way Through Therapy
Join Steve Bisson, LMHC as he unravels the complexities of therapy and counseling. Engage in straightforward dialogues, enriched with insights from special guests sharing a like-minded perspective. Each episode presents valuable, easy-to-digest information designed to help you perceive therapy, and those who partake in it, in a grounding, relatable manner.
Episodes
189 episodes
E.171 A Career Redefined by First Responder Encounters
What happens when a child and family specialist immerses themselves in the fast-paced world of first responders? Join us to explore the captivating professional journey that began in 1999, where our host's initial role as a crisis team triage c...
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Season 11
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Episode 171
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27:44
E.170 From Paramedic to Creative: Sarah Wayte's Journey with ADHD and Mental Health in Emergency Services
Ever wondered how a paramedic transitions to a creative copywriter and brand photographer? Meet Sarah Wayte, who shares her incredible 20-year journey through the UK ambulance service and her unexpected leap into a new career in Canada. Sarah o...
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Season 11
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Episode 170
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50:16
E.169 Ann Diment on Trauma, Resilience, and the Power of Creativity
What if the key to unlocking your potential lies within the untold stories of your past? On today's episode, we sit down with Ann Diment, a best-selling author and an authority on health, safety, and recovery, as she navigates the complex lands...
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Season 11
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Episode 169
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51:15
E.168 The Rise of Overdoses and the Path Forward With Adrienne Tichy
How has the pandemic reshaped the landscape of addiction and mental health? Join us for an enlightening conversation with Adrienne Tichy, a recovery coach, advocate, international bestseller, and public speaker, who shares her compelling person...
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Season 11
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Episode 168
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48:22
Summer Replay: Navigating Grief and Trauma: Insights from Therapist Gina Moffa And Her Book, Now On Paperback
How do you truly heal when life throws its toughest challenges your way? Welcome back to an incredibly heartfelt and insightful conversation with Gina Moffa, a dedicated grief and trauma-informed therapist based in New York City. Gina introduce...
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Season 11
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1:05:57
Summer Replay: From Guests to Co-Hosts: Our Podcast Evolution
Ever wondered why you feel the need to constantly say yes, even when it drains you? On this special episode of "Finding Your Way Through Therapy," we celebrate our third anniversary and 153rd episode by not only reflecting on our incredible jou...
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Season 11
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14:33
Summer Replay With The Mental Men: Vulnerability and Healing in Modern Therapy
What if the key to transforming your mental health journey lies within the wisdom of experienced therapists? In the premiere episode of season nine of "Finding Your Way Through Therapy," we introduce the "Mental Men" – Andrew Kang, Pat Rice, Dr...
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Season 11
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1:03:12
From Therapy to Podcourses: Navigating Personal Growth and Midlife Transitions with Lisa Mustard in Summer Replay
Join us for an enlightening conversation with Lisa Mustard, an LMFT and coach from South Carolina, as she recounts her journey from starting in therapy in 2006 to pioneering Continuing Education for Therapists through her podcourses. Lisa she...
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Season 11
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59:30
Transformative Therapy: Movement and Mental Wellness With Courtney Romanowski and Audrey Albert-King In Summer Replay
Discover the transformative power of dance movement therapy in our latest episode featuring Courtney Romanowski, our new co-host, and Audrey Albert-King, a licensed mental health counselor and board-certified dance movement therapist. Audrey br...
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Season 11
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48:18
From Carpet Cleaning to Comedy: Brad Mastrangelo on Humor, Therapy, and Connection
Ever wondered how a carpet cleaner can become a stand-up comedian? Meet Brad Mastrangelo, who took a leap from carpet cleaning to comedy on a dare at Nick's Comedy Store in Boston. Brad's journey is filled with unexpected turns and lots of laug...
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46:01
Summer Replay: High-Stakes Flight: Confronting Crisis and Fear at 30,000 Feet
What happens when a routine flight turns into a high-stakes confrontation at 30,000 feet? On this special episode of "Finding Your Way Through Therapy," I recount a terrifying in-flight incident from March 5th, 2023, where my family and I faced...
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21:04
Strategies for Trauma Recovery in First Responders With Hayden Duggan
What happens when the champions of our safety need rescuing? Join us for a profound discussion with Dr. Hayden Duggan, founder of OnSite, as we dissect the mental health challenges faced by first responders. This episode promises to illuminate ...
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44:53
Turning Trauma into Strength: Dr. Hayden Duggan on Resilience for First Responders
What if your traumas could become the catalyst for your greatest strengths? Join us on an heartfelt exploration with Dr. Hayden Duggan, a remarkable psychologist and founder of Onsite Academy, as he shares his compelling journey from being a fi...
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Season 11
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42:42
E.158 Balancing Act: A Therapist's Guide to Self-Care and Personal Well-Being
Have you ever wondered how therapists take care of their own mental health while supporting others through theirs? Today, I share my personal journey through the landscape of self-care, especially during the pandemic. I'll reveal the challenges...
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Season 11
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Episode 158
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19:19
E.157 Innovative Therapeutic Approaches with Expressive Arts with Bed Hermin
Guest host Courtney Romanowski unlocks the power of creativity and emotional healing with our special guest, Bed Hermin, a licensed mental health counselor and registered expressive arts therapist. Discover how Bed's educational journey at Lesl...
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Season 11
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Episode 157
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49:55
E.156 Transforming Health: The Mind-Body Connection with Erin Todd
How can understanding the mind-body connection transform your health? Join us as we chat with Erin Todd, a health and performance coach with a background in psychology and functional health medicine. Erin shares her journey from working in hosp...
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Season 11
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Episode 156
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52:32
E.155 Writing for Healing: The Therapeutic Power of Words For First Responders With Keith Hanks
Imagine dedicating 21 years of your life to saving others, only to find yourself grappling with your own inner battles. This episode features an incredibly candid conversation with Keith Hanks, a retired firefighter and EMT, who opens up about ...
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Season 11
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Episode 155
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59:48
E.154 Breaking Free from People-Pleasing: Embracing Boundaries and Self-Care
Ever find yourself saying "sorry" just to keep the peace, even when you've done nothing wrong? That's just one telltale sign of the people-pleaser's dance – a rhythm I know all too well, and one we're stepping out of in our latest podcast epi...
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Season 11
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Episode 154
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17:59
E153 Celebrating Three Years: Podcasting Mental Health, Therapy, And More!
Raising a glass to three transformative years, I'm inviting you all to join in celebrating the milestones we've shared on this podcasting journey. Together, we've crafted a space brimming with enlightening conversations, reaching a...
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Season 11
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Episode 153
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14:33
E.152 Unveiling the Art of Connection Through Dr. Chris Gordon's Experiences And The Mental Men
Dr. Chris Gordon's openness about his personal struggles with anxiety and depression amidst his professional journey adds an irreplaceable depth to our latest podcast episode. As we laugh and learn with the Mental Men, Dennis Sweeney, And...
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Season 11
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Episode 152
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51:44
E.151 The Healing Harmony: Exploring the Transformative Power of Music Therapy with Maya Benattar
Have you ever felt a song resonate so deeply that it seemed to echo the very chambers of your soul? Imagine a therapeutic space where such profound connections are not just possible but are the cornerstone of healing. Today, we're joined by the...
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Season 11
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Episode 151
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54:21
E.150 Unveiling Strength in Stories of Cultural and Mental Resilience with Lien Doubleday
Celebrating a momentous 150 episodes, we share the microphone with the astute Lien Doubleday, whose 20 years in mental health have sculpted her into a beacon of wisdom. This special episode unfurls the complex tapestry of cultural influence on ...
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Season 11
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Episode 150
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49:38
E.149 Bridging the Mental Health Gap for Armed Forces and First Responders
When silence is no longer an option, the voice of change rings out. Join us as we sit down with Austin Ives and Justin Jacobs of Mindstrong Guardians, who channel their own battles with mental health into a force for good within the military an...
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Season 11
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Episode 149
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47:40
E.148 A Unique Upbringing Exploring the Life of an Only Child
Ever feel like the solo act in a world of ensemble casts? That's the thread we tug at in our latest heart-to-heart, as Courtney Romanowski and I welcome the vibrant Jen (Jay) Nakhai, and new dad, Brody Clemmer, to the mix. We peel back the laye...
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Season 11
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Episode 148
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52:17
E.147 Conquering the Imposter Within: Unveiling the Realities of Imposter Syndrome
Ever felt like you're faking it, just waiting for someone to discover you're not as talented or competent as they think? You're not alone. Join me, Steve Bisson, as I unravel the complexities of imposter syndrome, a psychological ph...
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Season 11
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Episode 147
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18:12